其实运动很简单，每天的快走或者晨跑，多吃一点蔬菜，适当摄入一点蛋白质，这样你的高血脂和高血糖就会降下来

来源: 天道勤酬于 2024-09-22 19:12:39 [旧帖] [给我悄悄话] 本文已被阅读：次

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