因人而异，因人制宜。长寿的人极少运动过量的。不信看看周围的人。老了就龟养，顺其自然的好。

来源: FollowNature 于 2024-04-22 15:49:00 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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