豆子泡一晚，早上加莲子百合小米煮15-20分钟，再加枸杞黑芝麻燕麦，好吃又营养。

来源: 6thsense 于 2024-04-21 14:06:05 [旧帖] [给我悄悄话] 本文已被阅读：次

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