脂高有肉的食物，在胃里滞留时间长，消化吸收慢，血糖峰值拖后。老农民都知道农忙时要吃油水大带肉菜，顶饿。

来源: fuz 于 2024-02-05 12:43:28 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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