按理说，划船机姿势不对容易伤腰和背，但是毕竟要做无数次膝关节完全动作，overtrain 也会伤膝盖后面的软体组织

来源: seasnowman 于 2024-01-05 05:57:00 [旧帖] [给我悄悄话] 本文已被阅读：次

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