这样的话,你很大的可能性是运动造成的,类似于 trigger toe/trigger finger. 网上查:

来源: 2024-01-04 16:40:34 [旧帖] [给我悄悄话] 本文已被阅读:

Myofascial pain syndrome

https://www.mayoclinic.org/diseases-conditions/myofascial-pain-syndrome/symptoms-causes/syc-20375444?

Trigger Point Therapy - Superficial Muscles of the Foot

https://nielasher.com/blogs/video-blog/113671365-trigger-point-therapy-treating-foot-pain