Extra virgin olive oil 有反式脂肪吗?
Extra virgin olive oil 9:1, Low in Saturated fat, 73% monounsaturated, high in Omega 9
https://www.drfabio.com/healthblog/cooking-oil-comparisons?
猪油油腻的多,最明显,炒菜后,锅很油,需要洗涤精清洗。Extra virgin olive oil 炒菜后,锅用常温水就可清洗,不需要洗涤精。