"可能你测血前fast 时间超过了12小时"--这位大哥真是专业人士. 6:00 pm 到 7:00 pm 晚饭，

第二天10:00 am 抽血。时间早超过了12小时。

平时的饮食如下：

9:00 AM to 10:00 AM, breakfast, buckwheat 1/3 cup, almond milk half glass, walnut one table spoon.

12:00 AM to 1:00 PM, lunch, beef, lamb, chicken,  some vegetables, some rice or chicken egg fried rice,

6:00 PM to 7:00 pm. dinner, beef, lamb, chicken, fish, shrimp, some vegetable, some rice.

Not daily alcohole drinker, but drink a glass of red/white wine during business dinner a few times of year.