吃饱肚子，然后到室外活动胳膊腿，扩胸，深吸+慢吐，做啥都行，目的就是扶正气！

来源: lawattaction 于 2023-12-04 13:04:46 [旧帖] [给我悄悄话] 本文已被阅读：次

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