在讨论饮食之前，要搞清楚身体状况和生活状态。少吃多餐，适合一型；轻断，少主食，用于二型。日常活动多，不减主食。

来源: fuz 于 2023-11-09 09:09:32 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.