是，大脑获得足够的休息肯定有利于大脑的健康。还据说睡眠时，大脑会启动清洁机制清理不好的细胞。

来源: 6degrees 于 2023-11-05 15:02:14 [旧帖] [给我悄悄话] 本文已被阅读：次

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