几乎所有植物都有凝聚素。但是只有几种比较有害。LZ显然不懂其区别。不吃有凝聚素的食物，那就别吃任何蔬菜了

来源: anne8 于 2023-10-15 07:25:55 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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