是吗？我以前不太喝牛奶，最近力量练习后喝一杯。难道应该停止？那力量练习后吃什么有利于肌肉生长呢？

来源: 6degrees 于 2023-10-01 15:19:51 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.