盘坐不是唯一的姿势。其实卧姿最容易，坐姿就有一定难度，盘坐更难，双盘可以淘汰掉很多人。

来源: Shubin 于 2023-06-22 06:40:27 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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