实际上对于身体锻炼，我比较倾向于先脏腑后肢体。气血先满足脏腑，如果有余才供应肢体。

来源: Peaceview 于 2023-05-30 09:47:00 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.