按最难吃的方式吃

买自认为最无害最健康的食材

organic baby leaves+orgnic extra virgin olive oil+organic apple cider vinegar

炖organic 鸡汤 with 红枣+猴头菇+茯苓

nuts mix：pistachio+macademia + brazil + pecan + walnut

忘了， 还有 organic avocado