你上面说，不做深蹲的，怕伤膝盖，有什么经验之谈吗？防止受伤可能比锻炼健身更重要。

来源: 6degrees 于 2023-04-03 10:07:06 [旧帖] [给我悄悄话] 本文已被阅读：次

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