如果出现50肩或类似的肩部不适，俯卧撑之类会涉及臂膀的力量训练是不是需要停止？还是继续这些力量训练，但适当减少运动量？

来源: 6degrees 于 2023-03-23 09:46:10 [旧帖] [给我悄悄话] 本文已被阅读：次

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