我也一样，每天20个俯卧撑，一个月以后手臂开始疼。停了就好，一做就疼，所以我不做了，只做膝盖着地的。

来源: AprilMei 于 2023-03-18 19:16:44 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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