你觉得，低碳饮食这样减肥，有益吗？

我感觉低碳饮食这样减体重后，慢慢地就减体脂了。

问ChatGPT类似问题，看到这样的描述，似乎属实：

“A low-carb diet typically involves reducing or eliminating foods that are high in carbohydrates, such as bread, pasta, rice, and sugary snacks, and increasing the intake of foods that are high in protein and healthy fats, such as meat, fish, eggs, nuts, and seeds. By reducing carbohydrate intake, the body is forced to use stored fat for energy, which can lead to weight loss.”