受伤部位暂时少使劲儿，过2-3天后看情形可慢慢做些拉伸运动，以不加重疼痛为度。

来源: pickshell 于 2023-02-27 16:02:55 [旧帖] [给我悄悄话] 本文已被阅读：次

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