确实是自律和节制。但似乎不是靠饿。靠饿很难坚持，坚持不住的时候，减掉的体重会反弹。

来源: 6degrees 于 2023-02-03 10:30:44 [旧帖] [给我悄悄话] 本文已被阅读：次

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