一般都没问题，觉得饿了就吃点东西。比如水果，果仁，稀饭。练的好的有搞几个月的，之后功夫就上一个台阶。

来源: Shubin 于 2023-01-08 09:17:23 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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