因人而异，水溶性VC每天至少4克，十克更好如果胃受得了。第一次2～4克，每六小时1小时1～2克

来源: fuz 于 2022-12-22 11:23:10 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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