转发一个fake news: 多摄入超加工食品会增加老年痴呆风险

摘要：

1. 一个不完全“超加工食品”清单：hot dogs, sausages, burgers, french fries, sodas, cookies, cakes, candy, doughnuts and ice cream。

2. If more than 20% of your daily calorie intake is ultraprocessed foods, however, you may be raising your risk for cognitive decline, a new study found.

3. In fact, men and women who ate the most ultraprocessed foods had a 28% faster rate of global cognitive decline and a 25% faster rate of executive function decline compared with people who ate the least amount of overly processed food, the study found.

4. this is a study of association, not designed to prove cause and effect.

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