洗鼻漱口.洗鼻液用浓度高点1.5% 以上(w/w)增加蛋白的溶解性,但不要高于3%,

增加蛋白的溶解性,但不要高于3%.一般1.5%-2%即可.

外面买的配置的袋装(Sinus Wash Refill, Individually Wrapped Saline Packets)含量应该是0.9%（240ml）

https://www.amazon.com/Rite-Aid-Individually-Wrapped-Packets/dp/B07SXD8J7T/ref=psdc_3760941_t1_B002NGOORY

可放2包1次在280ml水里,水先烧开,冷却到40度左右加2包.也可以用一包,然后称0.9克无典盐加进去pH更合适一点.

买这样的瓶洗. https://www.amazon.com/Cleaner-Irrigation-Packets-Sticker-Thermometer/dp/B07ZCNG2X7/ref=sr_1_7?crid=2H05Q8OM4DDLT&keywords=Nasal+Irrigation+Wash+Bottle&qid=1670089576&s=hpc&sprefix=nasal+irrigation+wash+bottle%2Chpc%2C155&sr=1-7