请教各位服用psyllium husk powder 的朋友

来源: 于 2022-11-19 07:12:51 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

按理说应该是有饱腹感，减低食欲。英文网页说：

Soluble fiber is believed to help you feel full after eating (satiety) and feel less hungry between meals.

但我吃后胃口大开，更想吃零食，这是怎么回事？各位的经验如何？多谢！