有病的和没病的盘核桃或保定铁球，都会有些帮助。要想恢复恐怕只能靠练习气功。

来源: Shubin 于 2022-11-08 09:39:08 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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