呵呵，调整筋膜是楼主的最爱。太极拳讲身法，有身法八要或十要之说。手脚是肢体末端，身法对了手脚会自然跟上。

来源: Shubin 于 2022-11-08 09:24:32 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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