这类补品，应该是潜移默化的，不会在短时间看出变化吧？有没有被推荐的服用量可以参考？

来源: 于 2022-09-24 07:24:49 [旧帖] [给我悄悄话] 本文已被阅读：次

另外看到一个评论这么说：

“I acidentally ordered this vitamin d-3 & K-2 from Mk-4. I usually order K-2 from MK-7. I looked up in PUB MED if it was ok to take this. The information states there is no medical value in K-2 from MK-4. The recommended combination is D-3 & K-2 from Mk-7.”

这个评论有道理吗？