要做到这点，首先就是心态的放松和情绪的稳定，一旦情绪发生变化就会影响整个肌体，动作马上发生偏差，败于一溃！

来源: danren 于 2022-05-11 08:32:07 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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