要考虑压力的因素，先练静坐调息吐纳，慢吐气，提升副交感神经，按压风池风府太冲都有助于降低血压。

来源: tryyyyyy 于 2022-03-07 19:32:01 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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