+1 站这。在没明确诊断前不要强行做些大动作锻炼，腰部注意保暖可绑个腰带，肌肉紧可以热敷。

来源: pickshell 于 2022-02-23 13:22:57 [旧帖] [给我悄悄话] 本文已被阅读：次

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