谢谢！舞步简单！累了就幅度小一点，跟着音乐晃/ 扭；体力恢复了，再加大幅度，

来源: lawattaction 于 2022-02-07 19:26:37 [旧帖] [给我悄悄话] 本文已被阅读：次

锻炼要有强度。阳光+室外的新鲜空气，

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