每天跑，实际上养成一种新的代谢模式。如果某天无法跑步，也要以其它形式将体能消耗掉，不然会很不舒服。

来源: fuz 于 2021-11-16 18:26:43 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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