1) Change what you can change, 2) Accept what you cannot change,

来源: 于 2017-09-21 14:03:00 [旧帖] [给我悄悄话] 本文已被阅读：次

3) Know the difference

念心经 is good at 2) and 3).
念心经 will make you closer to 佛 --- enlightened (understand the world, people and self), take the world/person/self as it is, and be mercy.

If you want to do 1) better, you probably need to pray to a god or something, which I never tried.