注意一定要有的就是加强身体锻炼，尤其是肌肉的训练，有氧无氧结合，美国有专门的银发锻炼项目

来源: willows 于 2025-01-20 04:44:14 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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