最难的就是坚持。我老爸70 岁后，每天2-3 小时锻练，生活质量好到96岁，98 岁升天

来源: 螺丝螺帽于 2025-05-22 06:37:55 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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