特别实用的帖子，尤其适合我这样的矮个子，羡慕妹妹的肩部和腿部肌肉线条，身材非常关键。

来源: dyagonw 于 2020-01-19 12:24:04 [旧帖] [给我悄悄话] 本文已被阅读：次

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