就是吃多了，起来先吃饭，再吃两片柚子, 一小时后锻练, ２小时后吃１５０克酸奶

来源: xiaoxiao2013 于 2017-01-05 18:11:00 [旧帖] [给我悄悄话] 本文已被阅读：次

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