把米和泡发的红豆绿豆一起蒸煮， GI 可以降到 50 左右。

来源: 誉用文人于 2024-07-19 14:37:17 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.