血压、血糖和血脂参考值（潜水员也发贴庆祝新版主上任！）

 

    来过常青坛几次，为的是看大名鼎鼎的花姐（加州花坊）的插花。很喜欢这里的温馨和平静。很久没来了，突然在首页上读到三位新版主的上任贴，潜水员也贴三张图，庆祝新版主上任。提醒中年后注意“三高症”（高血压、高血糖、高血脂）。平时着重预防：健康饮食、加强锻炼/控制体重、年度体检/平时自测（血压血糖）。祝大家健康、快乐！

1。正常血压和高血压范围值：

2。血糖参考值：

Table 1. fasting plasma glucose (FPG) test (空腹血糖检查)

Plasma Glucose Result (mg/dL)	Diagnosis
99 or below	Normal
100 to 125	Pre-diabetes (impaired fasting glucose)
126 or above	Diabetes*

^*Confirmed by repeating the test on a different day.

Table 2. oral glucose tolerance test (OGTT)  

2-Hour Plasma Glucose Result (mg/dL)	Diagnosis
139 and below	Normal
140 to 199	Pre-diabetes (impaired glucose tolerance)
200 and above	Diabetes*

^*Confirmed by repeating the test on a different day. 
Table 3. A1C test（糖化血红蛋白检查）

A1C level	Diagnosis
4.5 % to 6 %	Normal
6% and 6.5 %	Pre-diabetes (impaired glucose tolerance)
higher than 7 %	Diabetes*

If your A1C level is higher than 7 percent,
your doctor may recommend a change in your diabetes treatment plan.
A1C test的相关问题，请点击它——》：A1C Test

3. 胆固醇血脂参考值：