我一天跑20-30公里时会有黑趾甲/水泡，主要是我的脚宽，跑长距离/山路会挤到/磨到脚趾甲。可以试试找更合适的跑鞋和袜子。

来源: 一生学习于 2020-11-22 22:59:37 [旧帖] [给我悄悄话] 本文已被阅读：次

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