常见的燕麦有四种:

来源: 于 2009-01-10 21:05:34 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次
groats--整粒的
irish oats(也叫scottish oats, steel-cut oats)--把整粒切成2,3段的
rolled oats(也叫old fashioned oats)--把整粒滚平,最常见的quaker oats
instant--

头上两种在一般super mkt买散装的谷类处都有.