用拐是正常的，我40出头，整个夏天每周2次长途爬山必须用双拐，9月后都在登山鞋上套冰爪，怎么安全怎么来，加油！

来源: 黄桷树于 2020-10-21 09:37:40 [旧帖] [给我悄悄话] 本文已被阅读：次

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