桑拿不用动而瑜伽是有动作的。几个动作如同跑马拉松，心脏快要跳出来。所以要配合呼吸，肺活量要大大提高才行

来源: lawattaction 于 2016-03-18 19:32:36 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.