职场霸凌的定义是：

Workplace bullying is a persistent pattern of mistreatment from others in the workplace that causes either physical or emotional harm.

职场如战场。所有的职场人，都会遇到各种矛盾。你解决矛盾的经验很值得借鉴，但把这个经验作为对付职场霸凌的经验，对真正受到职场霸凌的同学不公平。