You could say something like this

My strategy of handling stress is to do something about it, that is, I tend to turn stress into a driving force to accomplish things. For example(!!!!), I once had a project/situation like this.......(talk about the problem you had, how you approached it, and what positive results you achieved).

There are a lot of useful interview videos on youtube and I strongly recommend them to you. BTW, I got this info from 美国老土's blog。Thanks to Laotu if you see this message.

Good luck.