Swimming and elliptical machines are good choices.

来源: 2014-06-08 13:39:13 [旧帖] [给我悄悄话] 本文已被阅读:

Especially for people with joint problems. I know several guys,  all just past 40 mark and are all active and fit, and yet start to have joint problems.  If that is not an issue, running is really good and could be really boring thought.