我这周五满11周, 周六吐得胃痉挛的疼.

According to my doctor, during the first trimester the baby doesn't need much from mother. So not eating enough should not be a problem. I learned to be very careful with food, absolutely no greasy food. My meal is mostly milk, soy bean milk, piece of bread, and some fruit.

Another thing is that sufficient rest helps reduce symptom. I've been staying home for the last three weeks.

Although my Chinese doctor told me that the baby is fine, but I am very weak, should try to have some more food. One indication is that I cannot sleep well, constantly having dream, waking up.